Audio Files & Documents
Furthering Solidity & Containment Training Year
This page holds all of the audio recordings for each of the training weeks, including the meditations and the lectures. At times, we may also supplement other helpful audio recordings that will deepen your practice or your learning.
New Student Preparation Day Audio Files
Week 1 Audio Files: Embodied Mindfulness Meditations
WEDNESDAY – Irene – Practicing Embodied Relational Presence
THURSDAY – Irene – Deepening Breath To Let Go Into The Body
FRIDAY – Irene – Sensitizing The Pelvic Floor To The Breath
SATURDAY – Irene – Embodiment That Creates Safety
SUNDAY – Irene – Process Containment – Grounding Through The Pelvic Floor
BONUS MEDITATION – Michael – Embodied Mind – Resting In The Ground of Being
Week 1 Audio Files: Lectures
WEDNESDAY – Michael – Having a Felt Sense of the Learning Material For The Year
THURSDAY – Michael – Introduction To The Hysteric Character
FRIDAY – Michael – Shame & Identity – Understanding The Process Of Wounding & Repair
SATURDAY – Irene – Working With Trauma
SUNDAY – Michael – Process Integration – Questioning Fixed Assumptions
BONUS LECTURE – Michael – A Framework For Understanding PSEN Body-Mind Depth Work
Week 2 Audio Files: Mindfulness Meditations
Week 2 Audio Files: Lectures
Week 3 Audio Files: Mindfulness Meditations
Week 3 Audio Files: Lectures
You will be provided with reading suggestions from the four fundamental texts for this year.
This consists mostly of lectures, essays and poems, and perhaps an occasional article, that are sources used during the training weeks.
This may include video files, links to websites, and anything else we come across during the year that will once again support your practice and deepen your learning.
All content located in the Trainee Resource section of the PSEN Training website is for the exclusive use of our training students only; we do not provide access to this section for the general public.